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FEATURED ARTICLE CFS/FM News: April 22, 2008

Cancer Pain

Dear Reader,

Besides concerns related to dying, the main fears and problems facing people with cancer are the fear of pain and the fear of social isolation. The latter often occurs because people are afraid to talk about death and dying, and therefore have trouble being present with those with cancer. Because of this, I encourage you to let those you know with cancer talk about their feelings, fears, concerns and hopes. It is not as necessary to offer them hope and reasons for optimism (though these can be helpful after they've shared their feelings) as it is to let them express how they feel and know they've been heard. A simple hug after hearing them out (or even crying with them) can be very healing and set the stage for healing.

I personally believe that death here is simply a rebirth elsewhere (whether one chooses to call it heaven or another name) and is not the enemy—simply a transition to be made when the time is right. For those who hold this belief and a belief in God, talking about this can also be healing. For those who do not believe in an afterlife, a key is letting the person know how they have positively impacted your life, that they are loved, and that they will be remembered lovingly—while giving both the person and the listener the chance to share whatever feelings are present (even if this means "clearing the air"). In this way, they know they will live on in the memories of those who love them. Either way, let them know they will not be alone, and that you will be their advocate to be sure they stay pain free. At the same time, take care of yourself as well (see "Caring for the Caregiver in Chronic Illness").

Let me make a simple statement. It is never acceptable for cancer patients to be in ongoing pain, and the treatments discussed in this article and my book "Pain Free 1-2-3" can be very helpful in eliminating cancer pain. In addition, cancers that physicians have no treatment for are often still very treatable.

Read more »

RESEARCH BRIEFS

Vitamin B6 May Decrease Colon Cancer Risk

A large Scottish study suggests that an increased intake of vitamin B6 from diet and supplements may reduce the risk of colorectal cancer by 19%. Read more »

Coenzyme Q10 and B Vitamins May Help Those with Breast Cancer

Adding Coenzyme Q10 and B vitamins to standard treatment with tamoxifen was more effective than tamoxifen alone. Read more »

Black Cohosh and Breast Cancer

In 2 studies, women using Black Cohosh for hot flashes were less than half as likely to get breast cancer as those not taking it. In addition, women with breast cancer who took it were 41% less likely to have a recurrence of their breast cancer than those who didn't. Read more »

Therapeutic Touch for Cancer Pain and Fatigue

Therapeutic touch was found to be more effective than placebo or standard care for cancer pain and fatigue. Read more »

Some Cancer Trials Overstate Findings, Analysis Claims

A review, published in the March 25, 2008 online issue of the Journal of the National Cancer Institute, suggests that the effectiveness of public campaigns or efforts to prevent cancer can often be overstated. The study suggests that some of the 75 group-randomized cancer trials it looked at may have reported these interventions were effective when in fact they might not have been. Read more »

ANNOUNCEMENT

Walk of FAME Event to Raise Fibromyalgia Awareness

The National Fibromyalgia Association will be holding its inaugural Walk of FAME and Health Expo on Saturday, May 10, 2008 at The Block at Orange in Orange, California. But you don't have to be there to help. Click here to learn how you can participate as one of our "virtual walkers."

FEATURED QUESTIONS FROM READERS

Q: Can people who have breast cancer use Black Cohosh?
Answer »

Q: My fingers turn red and cold. Do I have Raynaud's Syndrome? Answer »

Q: C3a testing to diagnose Lyme infections. Read more »

JUST FOR FUN

Fun Stuff

Like popping bubble wrap? Here's how you can do it the 21st century way;-) Try this »

More Fun Stuff

Things you, too, can do with time on your hands... Read more »

QUOTE/JOKE OF THE WEEK

Quote of the Week

When we get upset at the medical establishment for not accepting new information, it helps to remember Upton Sinclair's saying:

"It is difficult to get a man to understand something when his salary depends on his not understanding it."

Joke of the Week

This week's joke comes from David F. Though he not only has CFS but is also blind, he still keeps his sense of humor—and wins the prize!

When Insults Had Class

"He has all the virtues I dislike and none of the vices I admire."
— Winston Churchill

"A modest little person, with much to be modest about."
— Winston Churchill

"I have never killed a man, but I have read many obituaries with great pleasure."
— Clarence Darrow

"He has never been known to use a word that might send a reader to the dictionary."
— William Faulkner (about Ernest Hemingway)

"Poor Faulkner. Does he really think big emotions come from big words?"
— Ernest Hemingway (about William Faulkner)

"Thank you for sending me a copy of your book; I'll waste no time reading it."
— Moses Hadas

"He can compress the most words into the smallest idea of any man I know."
— Abraham Lincoln

"I've had a perfectly wonderful evening. But this wasn't it."
— Groucho Marx

"I didn't attend the funeral, but I sent a nice letter saying I approved of it."
— Mark Twain

"He has no enemies, but is intensely disliked by his friends."
— Oscar Wilde

"I am enclosing two tickets to the first night of my new play, bring a friend... if you have one."
— George Bernard Shaw to Winston Churchill

"Cannot possibly attend first night, will attend second... if there is one."
— Winston Churchill

........

Our thanks to David for this week's joke. David wins a free bottle of Corvalen or the Energy Revitalization System vitamin powder;-) We invite you to send in your favorite jokes or quotes.

LECTURES & MEDIA APPEARANCES

If your support group would like a free DVD of one of Dr. Teitelbaum's lectures to play at a meeting, please email us with your support group name and address and we will be glad to send you a complimentary copy. The DVD's can also be purchased on our website.

Visit our website to see a list of Dr. Teitelbaum's upcoming Speaking Engagements or to see some of his appearances in the Media.

Q & A WITH DR. T

Visit our website to find answers to Frequently Asked Questions.

If you don't find the answer to your question there, we invite you to ask Dr. Teitelbaum a question directly.

CONTACT US

We hope you've enjoyed this week's newsletter! If you have any comments or suggestions on how we might improve our service to you, please send us an email. Please also be sure to share what you've learned with your friends.

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Some information on this site is from the book From Fatigued to Fantastic! Third Edition by Jacob Teitelbaum MD, copyright 2007 by Jacob Teitelbaum MD. Used by permission of Avery Publishing, an imprint of Penguin Group (USA) Inc.


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